I felt the familiar pangs of panic begin to tighten in my chest.
He was stressed out, I could see it. The good news is that when he gets stressed out, I know that there is no room for me to do the same.
I took a deep breath and assessed the situation for what it was: an excellent opportunity for me to walk in the shoes of peace for the next week before I taught on them.
Bring it on.
Most women get really excited to learn about peace. Whether one struggles with anxiety, worry,
discontentment, relational problems, or something else entirely, most every one can admit that she desires more peace in her life.
Right here, at the beginning, I need to say that peace is not a magic potion. It does not descend upon one's life like a fluffy, comforting cloud.
When I went through this study the first time, my teacher and friend, Heather, pointed out that peace is the one fruit of the spirit that cannot be conjured up. A person cannot will herself to peace. That stuck with me because I have tried, so incredibly hard, to make myself have peace. Nothing works.
Except...
In John 14:27, we see that Jesus bequeaths his peace to us; peace is already ours, but it does have to be fought for. There are a hundred things that can happen each day that could try to dislodge peace in our lives. Our circumstances constantly try to shake us. But we need to have the steady well of peace within us if we want to be able to bring peace to the circumstances around us.
"True peace is best detected and measured against the backdrop of commotion and confusion - when instability abounds, yet you remain steadfast; when disappointment and confusion are near, yet you're still capable of walking with Spirit-infused confidence, stability, and steadiness" - Priscilla Shirer
Shirer presents the specific type of shoes that Paul was talking about when he assigned peace to shoes. They were designed for battle and helped the soldiers to be effective on different types of terrain. These shoes had nail-like spikes that protruded from the bottom and allowed for firm grip while in battle.
They were meant to provide protection in the midst of the fight. These were not your mama's bunny slippers.
Paul wanted us to see that peace is meant to protect us from the crazy swirling around us.
While I had been nervous to teach on righteousness, I felt fairly confident teaching on peace. I educate myself on the subject of peace on a regular basis, because I need it. I've talked about my struggles with anxiety on this forum frequently. There's not a lot I need to rehash. The bulleted version is this:
*I've been prone to anxiety all my life
*I fell in a deep hole of it a few years ago
*God gave me wisdom to dig out
*I need to continue to be vigilant with peace to not get sucked back under the waves when they roar
The very cool thing is that the tools that I learned years ago to help dig out of my anxiety hole are extremely similar to what Priscilla Shirer teaches when instructing on the shoes of peace. This is not coincidence, it is solid truth and it's effective and powerful.
There are tested strategies that we can use to lock peace into place in our lives.
1. Peace is a matter of focus.
Circumstances that destroy our peace are empowered when we focus on ourselves. Self-focus is rich soil for things like anxiety and discontentment to grow quickly. The bad news is that we are naturally self-focused, but the great news is that we can do something about it.
With intention, we turn our eyes to God through worship. Worship restores our perspective because it reminds us of how powerful and beautiful God is. With intention, we turn our eyes to others through service. We ask what we can do to make someone else's day easier and how we can lighten someone else's load. We become reminded of how this world is not about us, and our comfort and happiness are minuscule matters in the scheme of things.
2. Peace is a matter of gratitude
When we choose to be thankful for all that God has already done and all that He is constantly doing for us, it is a consistent reminder that He is good and faithful. It starts with big things and then you will begin to feel a small amount of peace trickle in: God, thank you for the ones I love. Thank you for a job that provides. Thank you for a home as shelter.
The more you practice thankfulness, you start noticing smaller, more detailed things, but you feel it all in a bigger way: God, thank you that the sunrise this morning was perfectly timed so I could see it out my window as I got ready. The colors were really beautiful. God, thank you for that smile that my child gave me today. I could tell in that moment that he was feeling nothing but pure joy. God, thank you that my friend sent me that text that showed she was thinking of me. I needed that so badly.
Practicing gratitude opens our eyes to how constantly God is loving and caring for us. Peace floods in at this realization.
Shirer gives this equation: Trust fuels thanksgiving. Thanksgiving activates peace. I love this because it helps me remember that peace is already inside me, I just need to press the start button by giving thanks.
3. Peace is a matter of motion
We cannot hide from anxiety. We cannot run away from discontentment. These are temporary, ineffective ways of dealing with major heart issues. We must keep our feet moving in a forward direction to experience a lasting solution. We have to take that next step, fighting off the emotions that wish to strangle us in place.
When King David was fleeing from his son, Absalom, who was trying to usurp his throne, he wrote Psalms 3:3-5: "O Lord, look how my enemies have increased! Many are attacking me. Many are saying about me, 'Even with God (on his side), he won't be victorious'. But you, O Lord, are a shield that surrounds me. You are my glory. You hold my head high. I call aloud to the Lord, and he answers me from his holy mountain. I lie down and sleep. I wake up again because the Lord continues to support me."
David's safety and identity are both being threatened as he writes; you can feel his emotions trying to overtake him. In one of the best sermons I've ever heard on anxiety, Timothy Keller points out that the shield described in this verse was a specific type of shield that covered the front and top portion of a soldier. It was extremely effective in protecting those who moved forward in battle. However, if that soldier turned and ran, he was completely vulnerable to attack because his back was exposed. This is such a stellar illustration of how God's protection works best for us when we continue in motion. When we retreat and give up territory, our problems with anxiety and discontentment do not go away. They actually gain the territory in our lives that we have relinquished. We have not won when we run; we have only delayed our defeat for awhile.
When I mentioned above about our financial issue, it sounds like I handled it so maturely. Please understand, it sounds so simplified in a blog like this. That night, my mind still tried to jump to those worst case scenarios. My stomach still tightened with anxiety. My heart still started racing.
I still struggled.
But I immediately chose to see the attack on my peace as a gift in disguise. It took a few days for my mind, stomach, and heart to catch up with that decision. But they did catch up. Days later, I was walking in full confidence, knowing that the financial situation would be solved, one way or another. I didn't think this because I had any reasonable evidence for it. Rather, I believed it because I had chosen to fix my eyes on God instead of my situation. I worshiped Him and thanked Him for the response to my prayers before I saw it. I was not paralyzed in fear, but moved forward in the situation through prayer and fasting. The peace that was in the deep well within me expanded and overflowed into the circumstances around me. And?
And the situation resolved. Completely, and then some.
Having the power to choose where we fix our eyes is a powerful gift that God gives us. He could control our minds into peace if He so desired.
However, authentic relationship with us matters too much to Him. He wants us to trust Him because He's sovereign and loves us. He wants us to thank Him because He is good and takes care of us. He wants us to have His peace, that's why He gave it to us.
We just need to activate it.

